CAREER GROWTH RESOURCES
Promotion Positioning Checklist
Want to be seen as ready for the next level? Use this checklist to assess and strengthen the signals you're sending every day.
Are You Ready for a Promotion?
Relationship Mapping Worksheet
If you want to move up, you need more than strong performance—you need strong relationships.
Use this worksheet to assess who's in your professional network, who holds influence, and where to build stronger connections.
Map Your Network
Strategic Communication Prompts
Because what you say (and who hears it) can shape your entire career. Use these prompts weekly to reflect, prepare, and communicate more intentionally at work.
Say What Matters Prompts
Career Clarity Mini-Workbook
Your 15-minute reset to figure out what you actually want next.
Get Clear on What You Want
Self-Advocacy Scripts That Don't Feel Cringe
Because you can talk about your work without sounding like you're full of yourself.
Grab the Self-Advocacy Scripts
Negotiation Prep Sheet
Whether it's your salary, title, workload, or next opportunity—everything is negotiable.
Use this sheet to get clear, confident, and prepared before your next big conversation.
Prep For Your Next Ask
steal my guide:
The 5-Step Checklist to Stop Spinning Your Wheels and Start Moving Forward
This isn't about climbing the ladder at any cost. It's about learning how to step into the roles that fit you—without burning out in the process. If you're ready to stop chasing and start choosing, this guide is for you.
some of my favorite things
Journals
Journaling is a fabulous way to clear your mind and work through your thoughts. It's like giving your brain a vacation—just without the beach or margaritas.
Cozy Bedding
A good night's sleep is key to success and peace of mind. Your bed should feel like a luxury hotel suite, ready to recharge you for the big day ahead.
Aromatherapy
It's amazing how calming scents can work wonders. Personally, I love earthy tones like patchouli, nutmeg, and sandalwood. They're like a spa experience in a bottle, without the fluffy robes.