Is Perfectionism Keeping You Stuck In A Cycle of Stress?
How long have you believed you aren't enough? Smart enough, thin enough, successful enough,
all the enoughs to fill a life-time of self-doubt.
Isn't it time to stop chasing perfection and start living a life you love, filled with confidence, inner peace and authenticity—"perfect" just as you are.
Perfectionism isn't really about a deep love of being meticulous.
It's about fear.
Fear of making a mistake. Fear of disappointing others.
Fear of failure.
Fear of success.
It's not who you are that holds you back, It's Who You Think You Are Not.
I believe everyone deserves to have inner peace.
To my core, I believe everyone deserves to experience love, peace and happiness - regardless of past experiences, current challenges, or the expectations placed upon us.
If you're struggling with fears of judgment, fitting in, or being seen and accepted for who you are, regardless of how successful you are -I feel your pain. That was the story of my life until I discovered a life-changing path that set me free.
Ahem, that's my cue to introduce myself!
I'm Lisa Schilling, certified Identity-Based Coach and former Human Resources executive for more than 3 decades. I've always been drawn to understanding how our emotions affect our thoughts and in turn our thoughts affect our actions which is what led me to a long career in HR and coaching.
Combining science and psychology is kinda my thing and I'd love to help you redefine your identity so you can live the life you've always wanted!
My goal is to help you create a life you love.
Let's start by turning down the volume of your inner critic.
Everyone else seems to have it all together, what's my problem?
If it's not done perfectly, it's a failure.
If I make a mistake, people will question my abilities.
If I don't do it myself, it won't be right.
I'm not as smart, talented, or capable as "they" think I am.
Sound Familiar?
Waking up each day with a sense of peace, knowing that you are living in alignment with your values, not someone else's definition of success.
Feeling empowered to set boundaries that protect your time, energy, and well-being, without the fear of letting others down.
Embracing your unique strengths and passions, allowing them to guide your decisions, rather than external pressures or societal standards.
Pursuing goals that genuinely excite you and inspire you, rather than those that you feel obligated to achieve for others.
Experiencing the freedom and joy that comes from living authentically, no longer burdened by the weight of perfectionism or the fear of judgment.
Letting go of the constant need for validation and approval, finding confidence in your own worth and self-acceptance.
This is not only possible,
it's within your reach.
I'd love to help you!
ALL OF THIS IS POSSIBLE FOR YOU.
"Don't be confused between what people say you are and who you know you are."
-Oprah
STEAL A COPY OF MY GUIDE:
"Beyond Bubble Baths:
Why Self-Care Isn't Enough to Beat Burnout!"
It's not uncommon for you to constantly push yourself to meet impossibly high standards, leaving little room for rest or self-compassion. In the short term, this can lead to success; however, over time, it drains your energy, erodes your well-being, and can cause you to feel emotionally exhausted.
When perfectionism goes unchecked, it becomes a fast track to burnout. You're no longer motivated, feel stuck and unable to enjoy the accomplishments you've worked so hard for
GET YOUR FREE GUIDE
Release the need for perfection and embrace progress.
YOU DESERVE A LIFE YOU LOVE.
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Cultivate a sense of fulfillment
and joy.
IT'S ALL WAITING FOR YOU!
"THE POWER OF BEING YOU."
A transformative twelve-week program designed to help you shed the layers of doubt, fear, and external expectations that have been holding you back from the power of your authentic self.
GET MORE INFO
HERE'S WHAT AWAITS YOU ...
Develop the courage to live as your unapologetic self, free from fear of judgment or perfectionism.
Aligned Decision-Making
Personal Empowerment
Joy and Fulfillment
Gain a clear understanding of your true self, values, and the stories you've been living by.
Clarity and Self-Understanding
Authentic Confidence
Overcoming Self-Doubt
Let go of limiting beliefs and constant self-criticism, and replace them with self compassion.
Learn how to make decisions that reflect your authentic self, unafraid of making a mistake.
Reclaim your power by living on your own terms, without needing approval from others.
Experience a deep sense of fulfillment by living in alignment with your true self and purpose.
I BELIEVED PERFECTION WOULD PROTECT ME.
From a young age, I felt the pressure to be perfect. Every criticism I received from the people who were supposed to love me, reinforced the belief that I wasn’t good enough.
In order to protect myself, I believed if I were "perfect," there would be nothing to criticize me about—saving me from the anxiety and fears that consumed me.
As I grew older, this relentless pursuit of perfection became the core of who I was, driving me to push harder and harder. This constant striving for unattainable standards led to overwhelming stress, exhaustion, and eventually, major health issues.
In 2023, I was diagnosed with a rare form of cancer, stage 4, along with a handful of autoimmune diseases. As I was laying in the hospital bed following my cancer surgery, I vowed to make changes in my life.
I realized my drive for perfection was not only making me unhappy, unfulfilled, and stressed out, it was also taking a serious toll on my health.
It was then that I realized I had been sacrificing my well-being on the altar of perfectionism, living a life dictated by fear and the constant need to prove myself.
My goal is to help you recognize and break free from the damaging narratives that are keeping you trapped, so you can create balance, experience happiness and live a life that nourishes rather than depletes you.
My mug shot, a.k.a. my kindergarten picture - complete with year and age, lol
My First Communion
